Event Details

 

The 6th Annual 5K Run/Walk will take place November 5-7, 2021. The kick-off event will be held on November 4th. 

 

Walk or Run to Help Transform Our Community! 

 

The Sowing Empowerment and Economic Development (SEED) Inc.’s annual walk/run is an inspiring, family event that unites our communities-from Maryland to Michigan-behind the mission of SEED: to help low-income families move from dependency to self-sufficiency. 

 

Our run will be held virtually this year so participants of all skill levels who like to run, walk, or a combination of both, should join us for this year’s run. You can use a treadmill, neighborhood sidewalk, or a local park. No travel, no parking, no long lines at the porta-potty or food line! You can run or walk from any location, at your own pace, and time it yourself. 

 

Walk or run with us! The SEEDs you sow will reap a lifetime harvest for thousands of families in our community.

 

HOW TO PARTICIPATE:

  1. Start a team, join a team, or participate as an individual.

  2. Receive your run packet by mail or stop by one of our pickup locations.

  3. Log in to our virtual kick-off event on November 4th.

  4. Walk/Run your 3.1 miles any time November 5th-7th. Share photos and video throughout your run using #SEED5KWalkRun. Share your results so we can list your results.

ENTRY FEES

 

$25 – includes a run packet with t-shirt and participant medal. Entry fees are non-refundable or transferable. 

Run packets are guaranteed before the event for registrations before October 22nd. Registrations after October 22nd may receive packets after the event.

PACKET PICK-UP

Help defer mailing costs by picking up your run packets October 18th-22nd at one of the pick-up locations below. 

  • 6201 Riverdale Rd #200, East Riverdale, MD 20737

  • 8570 Grandmont St., Detroit, MI 48228

Packets not picked up by October 22nd will be mailed. 

SUBMIT RESULTS
Registrants should submit results through text or email from 5:00 PM ET November 5 through November 7 at 11:59 PM ET. You must run your 5K (3.1 mile) race during this time period to be listed in the official results. If you have questions about submitting results reach out to [email protected].
SHARE PHOTOS

Share your photos before, during, and after your participation. This will help keep you motivated while also promoting the event. Help us track our participants by tagging @seedinc and using the #SEED5KRunWalk on all your posts. Be sure to share your finishing photo when you submit your results.

AMENITIES
  • Each participant will receive:
    • A Race-Themed T-shirt (image coming soon!)
    • Participant Medal (image coming soon!)
    • Shirt and medal availability are only guaranteed to those who register before October 22nd.
BENEFICIARY

Sowing Empowerment & Economic Development, inc. (SEED) is a 501c3 tax-exempt organization that provides food, clothing, education, and training while promoting self-sufficiency and empowerment directly to low- to moderate-income families and communities. Through academic achievement, housing and economic development, and community services, SEED is creating environments where individuals are empowered, children are nurtured, families are strengthened, and communities are transformed.

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